Treks

Langtang Valley Trek

The Langtang Valley Trek offers a peaceful 10-day escape into Nepal’s remote mountain beauty. Just a day’s drive from Kathmandu, this trek immerses you in Tamang culture, glacial valleys, and spectacular peaks — including Langtang Lirung (7,227m). Ideal for trekkers seeking less-crowded trails and authentic experiences.

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About this Treks

The Route

The Langtang Valley trek is a drive from Kathmandu to Syabrubesi, then a walk through Lama Hotel and Langtang village to Kyanjin Gompa, about 3,870 m. Many groups add Kyanjin Ri or Tserko Ri.

What You’ll See

Langtang Lirung closes the valley. Tserko Ri looks onto the glacier. The lower trail is oak and rhododendron, then yak pasture.

Day by Day

About a week, with one easy day in Kyanjin. There is no flight to wait for. The drive from Kathmandu is the long part before you walk.

People & Places

The valley is Tamang, with monasteries and the cheese factory at Kyanjin. Nights are teahouses. The Langtang National Park permit and a licensed guide are required.

Why This Trip

Choose Langtang when you want a high valley in a week from Kathmandu, without the Lukla flight and without the crowds of Everest.

Includes Excludes

Includes

  • A comprehensive medical kit
  • A farewell dinner
  • Arrangements for pickup from the airport and a hotel, as well as drop-off in a private vehicle
  • Cover insurance for guides, including their meals, salary, lodging, and transportation
  • Experience guided sightseeing in Kathmandu Valley
  • Receive a trip accomplishment certificate
  • A Nepal Government certified English-speaking local trekking guide
  • A tourist bus ride from Kathmandu to Pokhara and back to Kathmandu
  • ACAP Permit and Trekkers Information Management System (TIMS) Permit card for trekking
  • Accommodation with twin sharing and breakfast plan in Kathmandu and Pokhara
  • Accommodation with twin sharing during the trekking period
  • Full board meals (breakfast, lunch, and dinner) with tea/coffee during the trekking period

Excludes

  • Any other expenses that are not mentioned in the cost includes section
  • International Air tickets
  • Nepal entry visa
  • Personal expenses like water, laundry, phone, and bar bills
  • Tips to your guide and porter (tipping is expected)
  • Travel and rescue Insurance

Additional Information

On the trail

Tamang CultureThe Tamang people are of Tibetan origin. You'll see prayer wheels, mani walls, and Tibetan-style homes.

Buddhist TraditionsKyanjin Gompa and other monasteries reflect Tibetan Buddhist beliefs. Respect local rituals and customs.

Yak Herding & Cheese MakingUpper Langtang is famous for yak pastures and a traditional cheese factory. Try the local yak cheese at Kyanjin.

Prayer Flags & ChortensColorful flags and religious structures are everywhere. Walk clockwise around them as a sign of respect.

Post-Disaster ResilienceYour visit directly supports a region that suffered greatly during the 2015 earthquake.

Best time to go

Spring (March to May)Lush forests, clear skies, and wildflowers, especially rhododendrons, fill the trails.

Autumn (September to November)Post-monsoon clarity offers stunning mountain views and dry, pleasant trekking conditions.

Winter (December to February)Very cold but peaceful. Snowfall in upper regions — prepare with proper gear.

Monsoon (June to August)Not ideal — heavy rain, landslides, and poor visibility can make trekking dangerous.

What to pack

ClothingLayered clothing is crucial for changing mountain weather. Include a fleece, down jacket, and waterproof outer shell.

FootwearHigh-ankle trekking boots are recommended for uneven trails. Also carry sandals or flip-flops for evenings.

Sleeping GearA sleeping bag rated to -10°C is useful, even if teahouses provide blankets.

BackpackBring a 35–45L backpack or use a porter for your main load.

Trekking PolesUseful for steep sections and downhill returns.

ElectronicsPower bank, headlamp, and extra batteries — power is limited in upper villages.

Health & SafetyBasic first-aid, altitude medication, and purification tablets are must-haves.

Cost and permits

PermitsYou need a Langtang National Park Permit (~$30) and a TIMS card (~$20).

AccommodationTeahouses cost $5–$10/night. Rooms are basic but cozy.

FoodDal bhat, thukpa, and momos are common. Meals average $5–$7.

Guide & PorterA licensed guide costs $25–$40/day; a porter about $20–$30/day.

TransportationA public bus or private jeep from Kathmandu to Syabrubesi costs $5–$20.

MiscellaneousWi-Fi and hot showers available at some teahouses ($2–$4). Charging electronics costs extra.

Estimated TotalExpect to spend $600–$900 for a 10-day trek, including permits, guide, food, and lodging.

Insurance TipMake sure your travel insurance covers trekking up to 5,000m and includes emergency evacuation.

Before you travel

  • This trip is organised by Nepal Travel Guide.
  • Most tours need only an ordinary level of fitness. A trek asks for more, and the trip page says what to expect.
  • If you are pregnant, or you have a heart or spinal condition, tell us before you book. We will say whether this trip is suitable.
  • Many temples, trails, and vehicles are not accessible by wheelchair. Ask us if you need a plan with fewer steps.
  • The person who books must be 18 or older. Younger travelers need an adult with them.
  • Weather, flights, and local conditions can change the plan. We will contact you and adjust the itinerary.
  • Bring your passport, your travel insurance details, and the booking confirmation.

Getting aroundA private car, a coach, or a domestic flight, matched to the itinerary.

The route is set. Tell us your dates.

We will confirm the route, stay, and price.

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