Treks
Upper Mustang Trek
The Upper Mustang Trek is a culturally rich journey through the once-forbidden kingdom of Lo. This 16-day adventure leads you across a trans-Himalayan desert to the ancient walled city of Lo Manthang, blending Tibetan culture, red-rock canyons, and cave monasteries in one of Nepal's most mystical regions.
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Authentic Nepal Tours & Treks – Best Prices, True Local Experience
When you choose to explore Nepal with us, you are not just booking a trip. You are experiencing the country through the eyes of true locals. As a Nepal-based travel company, we specialize in authentic trekking and tours, so you get the real essence of Nepal without unnecessary markups.
Why choose us
- Local expertise. We are born and raised in Nepal, so you get firsthand knowledge that an overseas agency cannot match.
- Best value guaranteed. Booking directly with a local provider avoids the high margins of heavily marketed companies.
- Personal service. Trips are shaped to your interests, pace, and budget.
- Responsible tourism. We work with local communities, so the trip benefits the people and places you visit.
Better price, better experience
Buying directly from the source is like a farmer’s market instead of an expensive supermarket. Many agencies fold large overheads into the price. With us, you pay for the experience, not the extras, so more of the budget can go to the stay, the meals, and the days on the trail.
Our price guarantee
If you find a similar tour at a lower price within 48 hours of booking, tell us and we will match or beat that price.
Book your Nepal adventure
Walk with guides who know the culture, the landscape, and the traditions. Trekking, the old cities, or a quieter journey: the trip should be memorable and fairly priced.
About this Treks
Includes Excludes
Includes
A comprehensive medical kit- A farewell dinner
- Arrangements for pickup from the airport and a hotel, as well as drop-off in a private vehicle
- Cover insurance for guides, including their meals, salary, lodging, and transportation
- Experience guided sightseeing in Kathmandu Valley
- Receive a trip accomplishment certificate
- A Nepal Government certified English-speaking local trekking guide
- A tourist bus ride from Kathmandu to Pokhara and back to Kathmandu
- ACAP Permit and Trekkers Information Management System (TIMS) Permit card for trekking
- Accommodation with twin sharing and breakfast plan in Kathmandu and Pokhara
- Accommodation with twin sharing during the trekking period
- Full board meals (breakfast, lunch, and dinner) with tea/coffee during the trekking period
Excludes
Any other expenses that are not mentioned in the cost includes section- International Air tickets
- Nepal entry visa
- Personal expenses like water, laundry, phone, and bar bills
- Tips to your guide and porter (tipping is expected)
- Travel and rescue Insurance
Additional Information
On the trail
Tibetan BuddhismUpper Mustang preserves Tibetan Buddhist traditions, chants, art, and festivals like Tiji.
Loba PeopleThe Loba ethnic group follows a unique set of customs and social structures linked to Tibet.
Monasteries & FestivalsMonasteries like Thubchen and Jampa Lhakhang hold sacred texts and ancient rituals.
Ancient Sky CavesThousands of man-made caves carved into cliffs were once used for meditation, burial, and shelter.
Best time to go
Spring (April–May)Dry and pleasant with blooming wildflowers. Ideal for visiting caves and monasteries.
Autumn (September–November)Clear skies and vibrant colors. Harvest season in local villages.
Monsoon (June–August)Surprisingly trek-able—Mustang lies in a rain shadow and receives little rainfall.
What to pack
Sun ProtectionHigh UV exposure in Mustang means sunglasses, sunscreen, and a wide-brim hat are essential.
Layered ClothingDue to strong winds and temperature shifts, wear moisture-wicking base layers, fleece, and a shell.
Water SupplyCarry purification tablets or a filter. Clean drinking water sources are limited.
Windproof GearThe Kali Gandaki valley is known for strong afternoon winds—bring wind-resistant jackets.
CashThere are no ATMs in Upper Mustang. Bring enough cash for the entire trek.
Cost and permits
PermitsRestricted Area Permit ($500 for 10 days + $50/day thereafter) and Annapurna Conservation Permit ($30).
Guide RequirementA licensed guide is mandatory for Upper Mustang.
AccommodationBasic teahouses are available. Rooms cost $7–$10/night.
MealsFood is more expensive due to remoteness. Expect $7–$10 per meal.
TransportFly or drive to Jomsom from Pokhara. Flights cost $120–$140 one way.
Estimated TotalBudget $1,800–$2,500 for the 16-day trek including guide, permits, meals, and lodging.
Before you travel
This trip is organised by Nepal Travel Guide
.
Most tours need only an ordinary level of fitness. A trek asks for more, and the trip page says what to expect.
If you are pregnant, or you have a heart or spinal condition, tell us before you book. We will say whether this trip is suitable.
Many temples, trails, and vehicles are not accessible by wheelchair. Ask us if you need a plan with fewer steps.
The person who books must be 18 or older. Younger travelers need an adult with them.
Weather, flights, and local conditions can change the plan. We will contact you and adjust the itinerary.
Bring your passport, your travel insurance details, and the booking confirmation.
Getting aroundA private car, a coach, or a domestic flight, matched to the itinerary.
The route is set. Tell us your dates.
We will confirm the route, stay, and price.
- Dates
Route
Stay
Price